The Blog
The Postpartum period, which is often referred to as the fourth trimester, brings a wave of physical, emotional, and psychological changes as you adjust to this new stage of your life. It can bring excitement as well as additional challenges such as: A whole person care approach to transitioning past the postpartum period is Personalized […]
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Alah Elasmar is a Registered & Licensed Dietitian (RD, LD), an Integrative and Functional Nutrition Certified Practitioner (IFNCP), and an Herbalist based in Dallas, Texas. She is the founder of Made with Barakah · a functional nutrition private practice that emphasizes a holistic, root-cause approach to women's health focusing on gut and hormone health.