About
My approach goes beyond creating meal plans; it involves an understanding of your history and lifestyle, diet and food habits, preferences, and health goals to create a personalized care plan made just for you while integrating lifestyle factors, stress management tools, and mindfulness practices.
No two individuals are alike, and neither should their nutrition plans be. Our personalized care plans are designed to meet your specific needs, considering your goals, preferences, and any health challenges you may be facing.
Our Philosophy
holistic healing & Preventive-care
Learn more about our Approach
I received my Bachelors of Science in Human Nutrition and Foods at the University of Houston. In between graduating and completing my dietetic internship at Illinois State University, I moved to Palestine and Istanbul where I completed a semester at Birzeit University in an MBA program as well as a 9 month program studying Islamic Sciences and Qur’anic Arabic at the Ibn Haldun and Al-Madina Institute Arabic Program.
I went on to receive advanced training in Integrative and Functional Nutrition from The Integrative and Functional Nutrition Academy (IFNA), in educational partnership with The Institute for Functional Medicine (IFM).
I'm currently licensed in the state of Texas.
Alah Elasmar RD, LD, IFNCP
My Credentials
