A functional medicine dietitian is a functionally trained registered dietitian who specializes in the principles of functional medicine addressing the root causes of symptoms with a holistic, whole-body approach. We go beyond calorie counting to consider nutrition/overall nutrient intake, labs, stress, sleep, genetics, detoxification, gut microbiome health, hormonal imbalances, and environmental factors to create a personalized care plan for you.
What Is a Functional Medicine Dietitian? A Root Cause Approach to Gut Health, Hormones, and Whole Body Health.
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The DUTCH or Dried Urine Test for Comprehensive Hormones, test is advanced functional lab testing measuring hormone levels and their metabolites using dried urine samples.
What Is the DUTCH Test? A Functional Medicine Approach to Hormonal Imbalances
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Progesterone is most commonly known as “the body’s chill pill hormone”. It works with GABA in the brain, which is our primary calming neurotransmitter. When progesterone is well-supported, many women notice they feel more grounded, less reactive, and better able to handle stress without feeling overwhelmed.
How to Support Progesterone Balance for Better Sleep, Mood, and Hormone Wellness
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Notes from the practice
root-cause healing meets long term nourishment
You don’t have to go through this alone. As a Functional Medicine Dietitian, an Integrative and Functional Nutrition Certified Practitioner, and Clinical Herbalist in-training, I use a root-cause approach with compassionate, personalized care to help you reach your health goals.
Whether it's gut health issues, hormone imbalances, stubborn weight loss, acne, or chronic fatigue, I help you reach your highest level of health and wellbeing.
I have a compassionate, root-cause approach with all my clients and I love the process of seeing them make tiny changes that turn into long term habits! You can find me skimming my kindle keeping up to date with the latest in nutrition, functional medicine, and health.
Founder of Made with Barakah