Before I got treated with Alah, I was so sick, I had heavy brain fog and confusion, my arm ached really bad like it was broken, my stomach was so sensitive that if I was in a room with air freshener I would get extremely nauseous and dizzy, my period was abnormal and I would get really bad depression and mood swings way from like 2 weeks before my cycle. Also, I had extreme anxiety for no reason, all day, for 3 years. Once I started with the protocol Alah gave me, I was feeling very good in 2 weeks. By the end of the 1st month, I already felt all my symptoms disappear and went back to work!
“My reflections on our sessions, especially when we first began, is that on top of seeing physical changes in my body from following your advice, the emotional aspect of my health journey improved so much in the sense that it became very easy to be forgiving towards myself and my habits and it helped with my emotional relationship with food! It felt really good to dedicate time to my mindset and then link it to my diet.”
“I cannot thank Alah Elasmar enough for her kindness, insight, punctuality, and the deep guidance she provides. ❤️ Her approach to diet and exercise is practical and easy to follow, with wonderful ideas for teas, herbs, nutrition, and realistic plans that fit into everyday life. Since June 2026, I have lost 9 pounds by September 2026 — and honestly, I know I could have done even better if I had followed her recommendations more strictly! 😊 Even with some slacking on my part, the results have been amazing.
What I love most is how genuinely interested Alah is in her patients. She takes the time to listen, guide, and make you feel supported throughout the journey. Thank you, Alah, for all that you do and for caring so much about your patients! ❤️
“"Working with Alah has been an absolute pleasure. She is incredibly patient and truly understands the obstacles that get in the way of nutrition goals. Instead of quick fixes, she provides practical solutions, tailored meal plans, and expert guidance for a sustainable, happy lifestyle. Thanks to her, I've built a healthier, more positive relationship with both food and my body. I wholeheartedly recommend Alah to anyone looking for a personalized and deeply supportive nutritional experience."
“Since we started working together, I have lost a total of 42 lbs! I've gone from 365 lbs to 323 lbs in roughly 5 months, and despite facing many serious life issues, with your help, I have maintained healthy habits and discipline, and plan to continue doing so going forward! I really can't thank you enough for your guidance!"
