Root-cause solutions that heal your gut, balance your hormones, and restore your health — with compassion and personalized care at every step.
Root-Cause Solutions · Long Term Nourishment
Our approach goes beyond creating meal plans and calorie counting. Our focus is on addressing you, the entire person — not just an isolated set of symptoms. We believe optimal health involves looking at the body from a holistic point of view, addressing health issues from their root cause. That includes assessing nutrition intake, conventional + functional labs, stress, sleep, movement/exercise, nervous system health, thyroid health, hormones, and the gut microbiome.
Bloating, IBS, SIBO, H. pylori, leaky gut, and chronic digestive symptoms — uncovered and addressed through GI-MAP testing and targeted nutrition protocols.
Estrogen dominance, low progesterone, PCOS, thyroid dysfunction, perimenopause — mapped through DUTCH hormone testing and resolved through functional nutrition.
Weight that won't budge despite effort is almost always a metabolic or hormonal story. We address the root causes no diet plan has ever touched.
Autoimmune thyroid conditions require a whole-body approach — beyond TSH. We work through the gut-thyroid connection, inflammation, and nutrient repletion.
Skin is a mirror for internal health. Hormonal acne, rosacea, and unexplained breakouts are often downstream of gut and hormone imbalances we can address.
Persistent exhaustion and cognitive fog are never "just stress." We investigate adrenal function, micronutrient status, and the gut-brain connection to restore your clarity and energy.
Sessions covered by your insurance.
Out-of-network reimbursement may also be available. Reach out to confirm your specific plan benefits.
We start with a 90-minute session to explore your full health history, digestive and hormonal symptoms, recent labs, and lifestyle. This step is all about understanding your root causes and patterns before building a strong foundation for healing.
Depending on your needs, we may order functional labs such as the GI-MAP stool test or DUTCH Hormone Panel — uncovering hidden root causes that standard labs routinely miss.
You receive a protocol based on your assessment and labs — a therapeutic meal plan, targeted supplements, medicinal herbs, nervous system support, and lifestyle habits rooted in functional medicine and evidence-based nutrition.
We meet weekly or bi-weekly for virtual nutrition counseling. Your protocol evolves with you — adjusting supplements, tracking symptoms, celebrating wins, and fine-tuning every step of your healing journey.
Before I got treated with Alah, I was so sick — heavy brain fog, my arm ached like it was broken, extreme gut sensitivity, abnormal periods, and three years of relentless anxiety. Once I started her protocol, I was feeling so much better within two weeks. By the end of the first month, all my symptoms had disappeared and I went back to work.
— Fatima A.On top of seeing physical changes in my body, the emotional aspect of my health journey improved so much. It became really easy to be forgiving toward myself and my habits, and it truly helped my emotional relationship with food. Dedicating time to my mindset and linking it to my diet felt so good.
— Anisa K.Your gut does far more than digest food — it regulates hormones, influences mood, and shapes your immune response. A deep-dive guide to healing from the inside out.
Read Article →Low estrogen shows up in subtle ways most women dismiss for years. Here's what to look for and what to do about it.
Read Article →Estrogen dominance is more common than you'd think — and far more addressable than you'd expect with the right approach.
Read Article →I'm a Functional Medicine Registered Dietitian and the founder of Made with Barakah — a root-cause nutrition practice for women who are tired of being told their labs are "normal" while they feel anything but.
With a B.S. in Human Nutrition & Foods from the University of Houston, an Illinois State dietetic internship, and advanced IFNCP training through the Integrative & Functional Nutrition Academy — I bring clinical depth and a whole-person lens to every protocol I build.
There are often root causes behind what you're experiencing, and you deserve more than temporary fixes. Let's take a deeper, personalized approach — together.
hello@madewithbarakah.com
Monday - Friday: 8am-5pm CST
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Functional medicine therapy for gut, hormones, & whole body healing so you can look and feel your best.