Work with Us
By nourishing your body with nutrient dense foods, supporting your gut health, regulating your nervous system, and balancing your hormones, you're not just healing – you're creating the foundation for your dream life.
Our 3-month package includes personalized lifestyle recommendations and individualized guidance around nutrition, targeted & tailored practitioner grade supplements, health, and lifestyle habits based on a variety of factors unique to the individual that will support health and healing over time.
Personalized Nutrition Therapy
Live a Symptom free life through Personalized Nutrition.
Functional lab testing interpretation
Access to functional nutrition resources & materials
Access to a functional nutrition dietitian
Unlimited messaging and support between sessions
Practitioner grade supplements
10 x (45-minute) follow up sessions
1 x (90 minute) initial functional nutrition assessment
Everything You Need to Become a Healthier You.
What Is included in the 3-month package?
Comprehensive Functional Nutrition Assessment: An in-depth evaluation of your past medical history, dietary habits, conventional + functional labs, symptoms, sleep, stress, exercise, wearables data, medications, supplements, and health/nutrition goals.
You'll receive a personalized functional nutrition care plan that aligns with your health goals. This includes condition specific & evidence-based nutrition, diet, and lifestyle recommendations, targeted and tailored supplements based on data gathered from the initial consultation.
3 Month Package: We believe in a long-term approach to healing chronic health conditions that will help create sustainable diet and lifestyle changes for you so that you can stay healthy long term. This isn't about bandaging symptoms, this is going deeper and helping you reach root-cause solutions as well as long term health & longevity.
Follow up Sessions can be goal oriented, for accountability, or to address improvement and changes in symptoms related to your health and nutrition goals or chronic health condition. These goals will include additional tweaks, if needed, to the main functional nutrition care plan that are centered around your personal symptoms and long term health.
Ongoing Support: Ongoing monitoring, adjustments to your care plan as needed, and unlimited messaging between sessions from a functional nutrition dietitian for extra support. Have questions that are nutrition, health, or wellness related? Ask away! 🖤
Virtual Sessions: The sessions are entirely virtual, so you can participate from your car or home — practically anywhere and everywhere. You will be able to access client sessions, functional nutrition care plan notes, and any additional functional nutrition resources from the comfort of your car or home.
Let insurance pay for your nutrition counseling sessions
What should i know before i start?
What lab testing service do you offer?
Is this covered by health insurance?
why is the package for a 3 month duration?
Each session is conducted virtually via a HIPAA compliant video platform to ensure client confidentiality. All you have to do is log into the patient portal at the start of our sessions! You can participate from your car or the comfort of your home.
How are the sessions conducted?
What should i know before i start?
What lab testing service do you offer?
is this covered by health insurance?
We believe in a long-term approach to healing chronic conditions that will help create sustainable diet + lifestyle changes so that you can stay healthy long term. This is about going deeper to help you reach root-cause solutions as well as long term health & longevity.
why is the package for a 3 month duration?
How are the sessions conducted?
What should i know before i start?
What lab testing service do you offer?
Each HIPAA compliant session included in the package can be paid for with health insurances that we are currently in-network with — Cigna, Aetna, Blue Cross Blue Shield of Texas, United Healthcare, and American Specialty Health.
is this covered by health insurance?
why is the package for a 3 month duration?
How are the sessions conducted?
What should i know before i start?
We offer advanced hormone + gut tests (DUTCH & GI MAP) to uncover potential hormone imbalances or gut issues & vitamin/mineral deficiencies (OAT). If you have any previous lab results, you can bring those in to help in understanding & interpreting it!
What lab testing service do you offer?
is this covered by health insurance?
why is the package for a 3 month duration?
How are the sessions conducted?
The most important skill you can bring is the dedication and discipline needed to make your health a top priority in your life! I have a compassionate approach with all my clients and we take it one step at a time to make sustainable and long term healthy diet and lifestyle habits.
What should I know before I start?
What lab testing service do you offer?
is this covered by health insurance?
why is the package for a 3 month duration?
How are the sessions conducted?
You have questions? I've got answers.
FAQ
Mind body connection integrating lifestyle changes and nervous system regulation tools to create a holistic plan for you.
what makes us Different
Personalized nutrition tailored to your specific needs, lifestyle, and health goals.
Root cause approach that goes beyond symptom management using functional labs.
Food as medicine approach to help support your body's capacity to heal and thrive.
Our Holistic Approach
Our approach goes beyond meal plans; We work with you to integrate sustainable diet and lifestyle changes, stress management techniques, and mindful practices to create a personalized functional nutrition care plan for you.