Work with Us
Made with Barakah
By nourishing your body with nutrient dense foods, supporting your gut health, regulating your nervous system, and balancing your hormones, you're not just healing – you're creating the foundation for your dream life.
Our 3-month package includes personalized lifestyle recommendations and individualized guidance around nutrition, targeted & tailored practitioner grade supplements, health, and lifestyle habits based on a variety of factors unique to the individual that will support health and healing over time.
Personalized Nutrition Therapy
Live a Symptom free life through Personalized Nutrition
Functional lab testing interpretation
Access to functional nutrition resources & materials
Access to a functional nutrition dietitian
Messaging and support between sessions
Practitioner grade supplements
10 x (45-minute) follow up sessions
1 x (90 minute) initial functional nutrition assessment
Everything You Need to Become a Healthier You.
What Is included in the 3-month package?
An initial comprehensive assessment of your past medical history, dietary habits, labs, symptoms, sleep, stress, exercise, wearables data, medications, supplements, & health/nutrition goals.
You'll receive a personalized functional nutrition care plan that aligns with your health and nutrition goals. This includes diet and lifestyle recommendations based on data gathered from the initial consultation.
We believe in a long term approach to healing health conditions that will help create sustainable diet and lifestyle changes for you through root-cause solutions instead of masking symptoms.
Follow up sessions can be goal oriented, for accountability, or just a simple check in related to your health & nutrition goals. These sessions are centered around resolving your symptoms to help you achieve long term health.
Ongoing support, monitoring, adjustments to your care plan as needed and messaging between sessions from a functional nutrition dietitian for extra support. Have questions that are nutrition, health, or wellness related? Ask away!
The sessions are entirely virtual, so you can participate from your car or home -anywhere and everywhere. You will be able to access client sessions, care plan notes, and any additional functional nutrition resources.
Each session is conducted virtually via a HIPAA compliant video platform to ensure client confidentiality. All you have to do is log into the patient portal at the start of our sessions! You can participate from your car or the comfort of your home.
What should i know before i start?
What lab testing service do you offer?
is this covered by health insurance?
We believe in a long-term approach to healing chronic conditions that will help create sustainable diet + lifestyle changes so that you can stay healthy long term. This is about going deeper to help you reach root-cause solutions as well as long term health & longevity.
why is the package for a 3 month duration?
How are the sessions conducted?
What should i know before i start?
What lab testing service do you offer?
Each HIPAA compliant session included in the package can be paid for with health insurances that we are currently in-network with — Cigna, Aetna, Blue Cross Blue Shield of Texas, United Healthcare, and American Specialty Health.
is this covered by health insurance?
why is the package for a 3 month duration?
How are the sessions conducted?
What should i know before i start?
We offer advanced hormone + gut testing (DUTCH & GI MAP) to uncover potential hormone imbalances or gut issues & vitamin/mineral deficiencies (OAT). If you have any previous lab results, you can bring those in to help in understanding & interpreting it!
What lab testing service do you offer?
is this covered by health insurance?
why is the package for a 3 month duration?
How are the sessions conducted?
The most important skill you can bring is the dedication and discipline needed to make your health a top priority in your life! I have a compassionate approach with all my clients and we take it one step at a time to make sustainable and long term healthy diet and lifestyle habits.
What should I know before I start?
What lab testing service do you offer?
is this covered by health insurance?
why is the package for a 3 month duration?
How are the sessions conducted?
You have questions? We've got answers.
FAQ
Mind body connection integrating lifestyle changes and nervous system regulation tools to create a holistic plan for you.
what makes us Different
Personalized nutrition tailored to your specific needs, lifestyle, and health goals.
Root cause approach that goes beyond symptom management using functional labs.
Food as medicine approach to help support your body's capacity to heal and thrive.
Our Whole Body, Root Cause Approach
Our approach goes beyond meal plans; We work with you to integrate sustainable diet and lifestyle changes, stress management techniques, and mindful practices to create a personalized functional nutrition care plan for you.