Building lean muscle mass while losing fat for a leaned and toned body and better internal health markers (better insulin sensitivity).
Alah Elasmar, RD, LD, IFNCP
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Body Recomposition for Women: A Functional Nutrition Approach to Fat Loss and Lean Muscle Mass Gain
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You don’t have to go through this alone. As a Registered Dietitian, an Integrative and Functional Nutrition Certified Practitioner, and Clinical Herbalist in-training, I use a root-cause approach with compassionate, personalized care to help you reach your health goals.
Whether it's gut health issues, hormone imbalances, stubborn weight loss, acne, or chronic fatigue, I help you reach your highest level of health and wellbeing.
I have a compassionate, root-cause approach with all my clients and I love the process of seeing them make tiny changes that turn into long term habits! You can find me skimming my kindle keeping up to date with the latest in nutrition, functional medicine, and health.
Alah | آلاء : INFP, honey lavender lattes, self care always, constantly striving to become a better version of myself, and I'm always down for long walks + talks with a loved one.
I'm happy you are here. ❦
Founder of Made with Barakah
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