Circadian health: How to maintain a healthy circadian rhythm

Wellness

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Your Functional NutrItion Dietitian

Meet Alah Elasmar, RD, LD, IFNCP

Hey! I'm so glad you're here. I’m a Functional Nutrition Dietitian, an Integrative and Functional Nutrition Certified Practitioner, soon to be Clinical Herbalist, and founder of Made with Barakah.

I have a compassionate approach with all my clients and I love the process of seeing them make tiny changes that turn into big and sustainable wins! You can find me skimming my kindle keeping up to date with the latest in nutrition, functional medicine, and health (see what I'm reading here!) while baking sourdough bread in between client sessions.

Functional Nutrition Dietitian | Founder of Made with Barakah